Depression is not a disease

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In our culture, it is taken as an unquestionable fact that depression is a disease, that it is quite common, and that it is the explanation for everything from lethargy to conditions and actions that are much more serious. In her thought and at times explosive new book, A.B. Curtiss takes a look at these assumptions, exploring them from a philosophical, psychological, and often a deeply personal point of view. She tells us that for many, depression is a choice. Using a technique the author labels "directed thinking," Curtiss creates a road map for converting the energy we put into being depressed into strength that can ultimately lead us out of depression.

Depression is a Choice: Winning the Battle Without Drugs, A.B. Curtiss

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