7 Healthy Habits For Keeping Kidney Stones And Gallstones At Bay

Tagged:  

SELF-care, Health
GALLSTONES -- Prevention
KIDNEYS -- Calculi -- Prevention
FOOD habits
NUTRITION

Abstract:The article focuses on the seven healthy habits to prevent the development of Kidney stones and Gallstones. It discusses the seven key habits that people can acquire to help reduce the risk of either kind of stones. It includes drinking plenty of liquids, calcium intake, keeping an eye on Oxalates, proper exercise, eating less animal proteins, reduction of sodium intake and keeping watch of magnesium intake.

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