Natural remedy for depression

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As much as half of the population with major depression doesn't respond to medications like Prozac, Paxil and Zoloft. But combining those treatments with the dietary supplement S-Adenosyl Methionine (SAMe) enhanced their effectiveness in 50 percent of the patients in a study at Massachusetts General Hospital in Boston.

A molecule produced naturally in the body, SAMe may help regulate serotonin and dopamine, says lead author Jonathan Alpert, M.D., Ph.D. No studies have yet looked at SAMe's impact on mild depression.

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I am not a doctor, just sharing my personal experience as I have had depressions and anxiety for sometime. The best way to get over anxiety and depression is to take a break from your regular schedule, go out, and take good sleep. This helps in clearing the mind and try consulting a specialist who can suggest you as how you can get over your problem. You can have all necessary information about this on http://www.xanax-effects.com Rather than going on drugs, one should look for the reason behind there problem . Keeping your self busy and changing the schedule also helps sometimes to get over stress and depression.