Homeopathic Guide to Stress: Safe, Effective Natural Ways to Alleviate Physical, Emotional, Work-Related, and Personal Stress

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Homeopathic Guide to Stress: Safe, Effective Natural Ways to Alleviate Physical, Emotional Work-related, and Personal Stress

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by Miranda Castro

St. Martin's Press

175 Fifth Avenue, New York, New York, New York 10010-7848 USA
212-674-5151, Fax 212-420-9314
416 pages, $18.95
In today's bustling world there is one thing that everyone has in common: stress. And with medical costs continually on the rise, it's no wonder so many individuals are turning to the rapidly growing market of homeopathy and taking charge of their own health. In her new book Homeopathic Guide to Stress: Safe and Effective Natural Ways to Alleviate Physical, Emotional, Work-Related, and Personal Stress, professional homeopath, Miranda Castro combines an examination of the debilitating causes of stress with the safe, effective, and gentle remedies of homeopathy, bringing her readers a practical, down-to-earth, and informative introductory guide to preventing and treating stress naturally.

Focussing on both emotional and physical stress, Homeopathic Guide to Stress offers remedies for adults, children, and the elderly for a wide-range of stress-induced conditions such as betrayal, conflict, depression, failure, excitement, guilt, fear and loss. For over two dozen emotional and physical conditions, Castro gives concise, practical tips and advice for coping with the particular problem along with a listing of recommended homeopathic remedies. In addition, she gives the reader helpful instructions on how to choose the correct remedy easily as well as how and when to take them. Complete with a specialized index of symptoms, Homeopathic Guide to Stress allows individuals with multiple symptoms to determine the most appropriate treatment.

As individuals face an increasing amount of daily stress, it is imperative for proper mental and physical health that they develop the ability to cope with and accept this stress as a part of life. Castro writes, "Stress is an integral part of life's rich tapestry. It is an ongoing, ever-present ebb and flow in all of our lives. We need to understand its place in our lives and work with it rather than sink hopelessly into it, or worse, see it as something to eliminate." With Homeopathic Guide to Stress in hand, people from all walks of life will finally be able to tackle their stress while also learning about the growing field of natural healthcare. In her easy-to-use, comprehensive, and timely book, Castro makes it simple for individuals to start down the path to a healthier lifestyle.

Townsend Letter for Doctors & Patients.

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