Spinach

Spinach Flexes Its Mighty Nutrition Muscle

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The article offers information on the importance of spinach to ones health. These vegetable offers a powerful supply of nutrients, including vitamins A, K, B, minerals magnesium and manganese, an...

LADIES, EAT YOUR SPINACH!

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The article reports that according to a study published in the "International Journal of Cancer," eating plenty of spinach containing the flavonoid kaempferol reduces the risk of ovarian cancer. ...

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