HORMONES

Effects of a Mindfulness-Based Stress-Reduction and Relaxation Program on Levels of Stress Hormones

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A Pilot Study to Examine the Effects of a Mindfulness-Based Stress-Reduction and Relaxation Program on Levels of Stress Hormones, Physical Functioning, and Submaximal Exercise Responses

Objective: Stress has been cited as a causal factor in heart disease. The objective of this study was to examine the effects of an 8-week mindfulness-based stress-reduction program on the resting...

BIO-IDENTICAL, SYNTHETIC AND PLANT HORMONES: WHAT'S RIGHT FOR YOU?

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The article provides information about hormones to help a person in making the right decision for hormone therapy. It discusses the sex hormones, which give the male and female characteristics. I...

Unravelling the Mystery of Natural Hormones

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Focuses on natural hormones which is an area of confusion in complementary medicine. Functions of hormones in a person's health; Categories of steroid hormones; Safety of natural hormones.

Selected Hormone Research in Women's Health: 2009 In Review

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The author expresses his views on the results of several studies on women's hormones and health. He comments that in a study conducted by researchers K. Barnhart and C. Schreiber, results indicat...

SEXY HORMONES for WOMEN

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The article discusses the influence of hormones on sexual desire and satisfaction. According to the author, women's feelings of being sexy are hormone driven. Other factors that affect a woman's ...

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